Dirty Little Latte Throwdown

My friend, Wendy, and I went to District House Coffee’s Dirty Little Latte Art Throwdown – a competition of latte art, TO THE DEATH! Okay, maybe not that last part, but it was a lot of fun.  Continue reading “Dirty Little Latte Throwdown”

Visiting Mount Scott

I have been to the Wichita Wildlife Refuge many times, but never made it up to Mt. Scott. Until today!  Continue reading “Visiting Mount Scott”

Washington University in St. Louis

My sister, daughter and I drove to St. Louis, Missouri from Oklahoma to visit the awesome, Washington State University in St. Louis (WUSTL). That school is so sweet.  Continue reading “Washington University in St. Louis”

Horseback Riding for the 2017 New Year

I left 2016 with some anxiety, just lingering worries; little thing after little thing building up into a giant emotional rainstorm. However, the New Year is a nice starting point to begin fresh again; even if it is technically just another day. Continue reading “Horseback Riding for the 2017 New Year”

Sarcastic Vampire

It was a damn long day. I woke up few times and fell asleep again.

I had nightmares about my shitty life that I wasted in a large, empty dark castle with numerous tombs. Oh … hey, it’s not a nightmare – this is my reality. I woke up and flew away from my favorite, very comfortable tomb.

Everything was dark and cold around. Continue reading “Sarcastic Vampire”

Travel Bug

I have that travel bug. I just want to fly somewhere — and hike. Yes, I would like to hike someplace beautiful.  Continue reading “Travel Bug”

Thich Nhat Hanh´s Gathas

Dwelling in the present moment, We can see so many beauties and wonders right before our eyes–a child’s smile, the sun rising, the autumn leaves. We can be happy just by being aware of … Continue reading “Thich Nhat Hanh´s Gathas”

Take a Hike with Quick 5-Minute Protein Truffles

I love to go hiking and take snacks along the dirt trail me with. Cliff Bars are great, trail mix, protein bars, etc. I found a nice recipe for quick 5-minute protein truffles. When can you go wrong with truffles? Like, never.  Continue reading “Take a Hike with Quick 5-Minute Protein Truffles”

Pilgrimage to Taiwan

As this year’s pilgrimage is quickly approaching, I yearn to be with my monastery group again in Taiwan. Not this year though. I will be with all of them in thought and volunteering at our home monastery while they are away.

Pacific Crest Trail Gear List – Backpacker

Pacific Crest Trail Gear ListEverything needed for five and a half months on the Pacific Crest Trail.

Source: Pacific Crest Trail Gear List – Backpacker

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